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Challenges of ADHD in Women and Girls Untreated ADHD symptoms can cause a variety of problems for women and girls. They may feel unable at work, have difficulty with relationships with peers and suffer from depression or anxiety. They also do better at creating coping mechanisms to hide their ADHD symptoms. This makes it more difficult to diagnose and treat them. Signs and symptoms Although research has proven that ADHD affects men and boys more frequently than girls and women but the gap between genders narrows as people age. It's crucial that those who suffer from ADHD symptoms don't feel abandoned or ignored. As women and girls grow into adulthood and become adults, they struggle with ADHD symptoms. They may struggle with managing finances and keeping their home clean or maintaining healthy relationships. Untreated ADHD can impact their self-esteem and mental health over time, as they might blame themselves for their issues. ADHD is a chronic disorder unlike other psychiatric disorders. Women and girls are prone to hide their symptoms by using coping strategies however, these strategies often fail. Furthermore, hormonal changes that occur during menstrual periods, pregnancy, and menopause could make it harder to manage ADHD symptoms. Inattentive-type ADHD symptoms typically include being impulsive or forgetful and losing the track of time, having trouble paying attention during classes or at work, and having trouble with daily routines like food preparation, laundry or scheduling. Hyperactive-impulsive ADHD symptoms can include rushing through tasks, jumping from one task to another or making rash decisions. It is essential for healthcare providers to be aware of the many ways women and girls present with ADHD and to think about whether comorbid depression or anxiety is contributing to their difficulties. It's also critical that people with ADHD be assessed by a doctor or other qualified healthcare provider who will evaluate their symptoms and medical history to rule out any other conditions. Certain people with ADHD also have mental health issues, such as anxiety or depression as well as low self-esteem and problems with social interactions and relationships. It is also common for people with ADHD to suffer from co-occurring physical health issues, such as tics, chronic stress and fibromyalgia. Many girls and women who suffer from ADHD aren't diagnosed because their parents, teachers or friends don't treat them as seriously. They might not think their problems are a serious enough problem to seek assistance or they might believe their ADHD symptoms are the result of poor parenting, low self-esteem or other external factors. Some girls and women are diagnosed with ADHD only after their children are treated for ADHD. Some aren't diagnosed until they reach their 40s or their 50s, and are having difficulty with daily living activities. Diagnosis Women are not often diagnosed with ADHD until they reach adulthood, and they can face challenges when it does happen. For one thing, girls may not have the same hyperactive/impulsive symptoms as boys — and this can make them less likely to be recognised by teachers and parents, who are more accustomed to seeing those signs in male children. Girls can develop coping mechanisms that mask their symptoms and make them less noticed. It is possible that girls' issues with organization, concentration, and impulsivity might be unnoticed for a period of years. Women are more likely to suffer from high-functioning ADHD. This makes it harder to detect the symptoms. Furthermore, they could suffer from co-occurring disorders that affect their life management skills including depression and anxiety. They may find it difficult to manage their emotions. This may be worsened due to hormonal changes during menstrual cycles or pregnancy, as well as menopausal. Many of these conditions can result in a low self-esteem and difficulties in relationships. As a result, it can be difficult for them to speak up about their struggles and seek help. This can result in a delay in the diagnosis and treatment. It's also common for people with ADHD to have difficulty making friends and interacting with others. They might miss social events, not attend appointments, and have trouble understanding body language. They may also be inclined to go off on tangents when they're talking, making it difficult for others to keep up. adhd test for women is essential to get an accurate diagnosis and act as fast as possible. This could be an “lightbulb” moment for women. It can help them recognize their struggles and accept themselves better. It can also help them focus on their strengths and take steps to improve their life management abilities. This could have a positive effect on their professional, personal and family lives. Huma Sheikh MD has read the article. Treatment As women and girls develop into adults, untreated ADHD can have a negative impact on their professional and personal lives. These symptoms can impact relationships and work performance, leading to frustration and low self-esteem. They may also make it difficult to handle the demands of adult life including managing finances, keeping a home clean and in good relationships. Women and girls are less likely to receive a diagnosis of ADHD than boys and men, partly because hyperactive/impulsive symptoms tend to be more commonly associated with males. This can lead to stereotypes of gender about the disorder. Girls and women might also try to hide or suppress their symptoms to avoid being branded as a victim by the society. Fortunately, there are effective treatments available for ADHD in women and girls. A licensed healthcare professional is able to prescribe medications to regulate brain activity and control symptoms. Stimulant drugs are the first choice, but non-stimulants can also be beneficial for certain people. Additionally, a combination of treatments might be recommended by your healthcare professional to treat related issues such as depression or anxiety. In addition to medications lifestyle changes can also aid in the management of ADHD symptoms. Regular exercise can release neurotransmitters that boost concentration and focus, as well as reduce stress, anxiety and other mood disorders that are common in people with ADHD. Group activities, like team sports or group fitness classes, can be particularly beneficial. Therapy also is part of the treatment. Cognitive behavioral therapy can help people recognize and alter negative thinking patterns that contribute to their ADHD symptoms. Couples counseling can also help improve communication and resolve conflict in relationships. We use the words “girls”, “women” and “womens” to refer to the gender that was assigned at birth, not to a person's gender identity. This is to facilitate more consistent and clear terms across our content and to make it easier for readers. This article applies to those who are assigned male at birth (AMAB), and to transgender people and nonbinary individuals. We recognize that gender and sexuality are not mutually exclusive and welcome all our readers. Support Females and those who are assigned female at birth (AFAB) with ADHD are more likely to be undiagnosed or receive a false diagnosis than men. This is because girls and women tend to hide their symptoms which makes it more difficult for doctors to determine. There are also signs that are not obvious to others. For instance, inattention and disorganization, instead of the impulsivity or hyperactivity. This masking is important for women who often develop coping strategies to be normal and meet social expectations. These coping strategies could include healthy activities such as setting reminders for phone calls or keeping a daily schedule. But they could also be harmful like binge eating or substance abuse. Women with untreated ADHD might feel overwhelmed, anxious, or depressed. They may also have relationship issues and chronic stress. Girls and women with ADHD can experience low self-esteem or other symptoms like depression, anxiety, or abdominal pain. These feelings can lead to avoiding school, work or social activities. They could also become more dependent on their parents for help with everyday tasks. This can lead to an unhealthy cycle of dependence and reliance on others that's difficult to break. Women and girls who suffer from ADHD are more likely to engage in sexual activity with non-consensual companions during adolescence. This could be due an impulsive nature, inadequate planning, or a failure to make use of contraception. They are also more likely to be pushed into sexual activities that are not desired, and are at higher risk for domestic violence and sexual exploitation. As adults, women with ADHD typically benefit from coping strategies and medication to manage their symptoms. They can also seek help from a therapist whether on their own or with partners. They can gain a better understanding of themselves and develop a positive internal dialogue. It can also help them improve their relationships. Support services may also include coaching to teach parenting skills and specialized programs for women with ADHD who are pregnant or parenting. These programs will make it easier for women with ADHD to maintain jobs and manage their home responsibilities and look after children.